How is your Wellness?

Do you feel tired often? Do you feel as if you could be healthier? Are you ready to embark on your journey to wellness? Let us help.

To provide clinically effective natural wellness services to all of our clients, both local and distant, to achieve and maintain vibrant health and joyful lives

To love and serve our clients as best we can by teaching them, i.e., teaching the timeless principles and practices of holistic wellness care together with 21st century scientific research and its relevant philosophy and technology for body, mind & spirit

We promise to walk alongside and guide you (and your pets) on your journey to physical, emotional, and spiritual wellness

Thrive by Jen Excell

It isn’t just your own wellness that matters. Your pet’s does too!

Thrive by Jen Exercise

Tuning into your soul and nurturing yourself physically, emotionally, and spiritually opens doors to a new you!

Thrive by Jen Peace

Your nutrition and diet is a significant factor in your wellness. After all, you are what you eat!

Phone: 888.777.4232

Fax: 425.392.0684


I want to thank Mary Jane Mack for her extraordinary health care during the past 15 years.
I began my association with Dr. Mack while serving as a superintendent of schools in the
Seattle area in 1997. The position was a politically and intellectually complex role requiring
optimum physical and mental stamina and agility. Dr. Mack’s analysis and subsequent
protocol allowed me to thrive in the role and significantly improved my overall health and

Following 3 years in that role, I transitioned into two similar
positions over a 7 year period and now into semi-retirement which has brought its own
unique physical and psychological challenges. During the past 10 years, I have consulted
with Mary Jane monthly via phone, email and/or direct contact. Her responsiveness has
saved me from overly zealous surgeons and “pharma-driven” general practitioners. As a
result of her remarkable insight and caring, I have avoided major illness and at 75, I
continue to play golf and basketball weekly as well as running and weight-training daily.
Additionally, I recently received the results of my lab work in conjunction with my annual
physical examination and all of the indicators fell in the normal range for the first time in
over 20 years.

In some significant ways, I am healthier than I was in my 40’s. I am eternally
grateful, Mary Jane was placed in my path and I greatly appreciate her friendship, genuine
caring and remarkable professional competency.

by Dr. Monte R. Littell, Read more Testimonials Here
Contact Mary Jane Today!